Water | 50.82g |
Energy | 285.0kcal |
Energy | 1192.0kJ |
Protein | 27.22g |
Total lipid (fat) | 16.91g |
Ash | 0.97g |
Carbohydrate, by difference | 4.08g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 17.0mg |
Iron, Fe | 1.5mg |
Magnesium, Mg | 24.0mg |
Phosphorus, P | 176.0mg |
Potassium, K | 230.0mg |
Sodium, Na | 89.0mg |
Zinc, Zn | 2.6mg |
Copper, Cu | 0.088mg |
Manganese, Mn | 0.039mg |
Selenium, Se | 20.5??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.095mg |
Riboflavin | 0.235mg |
Niacin | 6.842mg |
Pantothenic acid | 1.157mg |
Vitamin B-6 | 0.32mg |
Folate, total | 11.0??g |
Folic acid | 3.0??g |
Folate, food | 8.0??g |
Folate, DFE | 13.0??g |
Vitamin B-12 | 0.3??g |
Vitamin A, RAE | 31.0??g |
Retinol | 31.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 104.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin K (phylloquinone) | 2.4??g |
Fatty acids, total saturated | 4.58g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.03g |
14:0 | 0.12g |
16:0 | 3.19g |
18:0 | 1.12g |
Fatty acids, total monounsaturated | 6.66g |
16:1 undifferentiated | 0.74g |
18:1 undifferentiated | 5.73g |
20:1 | 0.12g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 3.91g |
18:2 undifferentiated | 3.42g |
18:3 undifferentiated | 0.17g |
18:4 | 0.0g |
20:4 undifferentiated | 0.14g |
20:5 n-3 (EPA) | 0.02g |
22:5 n-3 (DPA) | 0.03g |
22:6 n-3 (DHA) | 0.05g |
Cholesterol | 92.0mg |
Tryptophan | 0.308g |
Threonine | 1.123g |
Isoleucine | 1.37g |
Leucine | 1.994g |
Lysine | 2.202g |
Methionine | 0.725g |
Cystine | 0.365g |
Phenylalanine | 1.071g |
Tyrosine | 0.884g |
Valine | 1.326g |
Arginine | 1.681g |
Histidine | 0.804g |
Alanine | 1.553g |
Aspartic acid | 2.401g |
Glutamic acid | 4.13g |
Glycine | 1.662g |
Proline | 1.323g |
Serine | 0.968g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |